Yoga for Toddlers 10 months to 3 years

Who Designed the Tot Yoga Program

TOT YOGA is the innovation of Khadi Madama, a Registered Yoga Teacher (RYT) and an IAYT, Yoga Therapist who is a pioneer in the field of applied therapeutic yoga, and hostess of the television show, Yours Truly Yoga.

Khadi’s goal with TOT YOGA was to create a fun, interactive program which provided a wind down period for a child while simultaneously warming up a parent, and reducing the stress of both the parent and child.  Allowing a parent to continue the video for a complete workout and relaxation session after their child fell asleep from the wind down.

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